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Blog
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Maybe it was as basic as paying your bills, going out, traveling, eating in a nice restaurant, or taking care of your loved ones. We all have been in a place where the desire for more money was really strong. Today I want to tell you that I NEED you to make more money. Because…
What would it feel like to live in richness and abundance on a continuous basis? If you could wake up with a peace of mind, feeling the zest for life, knowing that you are and have more than enough? So often we are trying to rush through our lives into a better feeling yet we…
Let’s take a closer look on why the answer to this can change your life. Take a deep breath in, and just for a moment visualize this fresh air going through your body, alivening all of the cells in your body, nurturing all of your organs. You can feel the sense of expanding, freedom, liberation,…
I know that holiday season can bring a lot on the surface and not always it is good, fluffy, flowy feelings. Sometimes crap comes on surface and we are feeling like we get to be catering to the world. This is where I want to stop you and remind you: The biggest gift you can…
So often we are running around in our lives and are so focused on DOing things that we completely disconnect from ourselves, our feelings and forget what our true desires are. The most important word in the previous sentence is the TRUE desires. Because your soul loves the TRUTH. It loves knowing you are following…
Let me then reshare with you my story on how to attract and keep your true love in your life by sharing steps on how I attracted the love of my life. See, when growing up I saw this pattern in my mom and my grandma, to serve, to put your needs on the side,…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]How often do you come to the end of the day, feeling tired after a full busy day to just realize that there is still a million and one thing on your mind that you still feel like you have to or should do? First of all, let’s step away from the “have to” and…
How many times have you woke up, rolled from your bed, and already felt tired? Tired of all the things on your to do list? Tired of doing the same things over and over? Tired to having these constant ups and downs in your moods and emotions? I see you girl, and I know how…
Do you ever find yourself frustrated and impatient with all the work you are putting in and seeing no immediate results?? Giirrrrl, I have been there! When I felt like I’m doing all the journaling, visualizing, podcast listening, book reading, meditating, yet I was wondering where is the stuff I am manifesting? I was stuck…
Hello my love, Today I want to dive in on how to stop feeling guilty when you invest money in yourself and pleasure. How many times have you used shopping as a therapy? No worries, you are not raising your hand alone! Been there done that… There are times in our lives when we use…
Have you ever felt obsessed with changing your external circumstances? Like… When I release some weight I will be happy. When I have an increase of money I will feel safe. If my boss wouldn’t be bothering me I would have a great day. If my kids would leave me alone for a bit I…
Are you living your dream life? I still keep all of my journals that I used when I started my personal development and spiritual journey. Those journals served me as a best friend, planned and also dream life reminder. When I look back I see that my life now once was just a dream on…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Do you ever find yourself scrolling through social media and wishing you could switch places with others? Those who are on the beach, in arms of the love of their lives, traveling the world, living in a dream home… I used to be creating folders with my dream life. And one of the people who…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]With everything that is going on in the world. First the pandemic, small businesses crushing, and now hate and violence, it is really time to stand up for what you stand for from a place of love, compassion, and eagerness to create really lasting changes. You get to tap back into your core values and…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Do you ever feel like you blank out when you write about the journal? I know I have. Like, I heard journaling is good for me, that I should do it..yet..what do I write about? The kind of journaling I grew up with was kind of a complaining one. Like what went wrong in the…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]What do you do when you are feeling emotionally low energy? Do you dwell on what’s not working or you give yourself the permission to feel your feelings and also see what could you see as a gift in that situation? My birthday was not as I planned. I was supposed to be surrounded by…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Do you like smooth rides?? Imagine a boat on a river that is bumping into an obstacle every foot. How enjoyable do you think that ride would be? However, when we can pause just for a moment and let go of the fear that pausing will slow us down or make us lose on something…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Not like you need saving girl, YET today I want to share with you three easy steps on how to become a manifesting magnet! Sometimes we all deep inside of us are screaming for help, guidance and advice and might feel afraid to let it out and ask for the S.O.S. Today I am bringing…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Do you ever find yourself frustrated and impatient with all the work you are putting in and seeing no immediate results?? Giirrrrl, I have been there! When I felt like I’m doing all the journaling, visualizing, podcast listening, book reading, meditating, yet I was wondering where is the stuff I am manifesting? I was stuck…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Everything in our lives is about relationships. Relationship with selves, with our friends, family, team, boss, clients, food, money… We get to ask ourselves if how we are treating money we would like to be treated? Most of the time the answer is no, yet, there’s nothing to be ashamed of. As Maya Angelou wisely…
How do you feel when you look back in your life?? The choices you have made, the obstacles you have faced? Some can look with the sense of pride and accomplishment yet many look back and feel the frustration, guilt or blame. Now that we as a collective are facing uncertainty with the COVID-19…
Do you ever feel like you are in the car riding through life and you are not sitting in the driver seat? Many of us experienced this feeling in one way or another when we felt that others had more to say about who we are, what we should do or who we should be. …
Are you feeling like you are in constant rush? Rushing through morning, day, life? Feeling that when you are not DOing something you are of no value? Especially these days when we as a collective are facing a new crisis we get to collectively pause. Instead of rushing even more, and feeling frustrated and…
In these times of uncertainty and fear more than ever we are looking into different ways to stay HIGH vibe and I will be sharing with you today how to find your inner peace when outside it feels so dark and stormy. Let me remind you that where your focus goes your energy flows…
When I heard this question on Instagram from one of my podcast guests it really opened my eyes wide. If you would have asked me five, heck, even 2 years ago… I would feel so uncomfortable and heavy by thinking what is the “right” answer. What happens is that so often we live like we…
Now that you have all the time and money you always wanted…. What are you doing with it? I was sitting with my grandma in the morning in her living room. She was watching the news with sound on as I was writing my captions for my Instagram. My fingers were dancing on the keyboard…
Girl, when was the last time you checked IN with yourself? When was the last time you took a moment and ask yourself: How are you? When I look back at my life, it brings tears in my eyes. The years of torturing my body to look a certain way to be validated. The years…
As I was getting just another rep at the gym, I caught myself not even knowing what number I’m at. I notice my head is heavy and I’m so far far in the future. Planning my day ahead, what will I strategize with the new client on the coaching call? How will I get ready…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]I used to over train, over think, and over eat. I felt un-loved, un-worthy, and was asking the wrong questions in life. Then few years ago I discovered path to personal development. Once I learned to love myself everything else started to fall into place. I started to eat healthier because I wanted to have…
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Do you ever feel like there is just so much to do in life when you are trying to step up to the next level? When you are trying to eat better, to have more energy, to keep growing your mind and body? Sometimes we all feel overwhelmed and that’s why I want to share…
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